The elusive quest for true happiness

John F. Kennedy quoted the ancient philosophers when asked by the press corps if he found the job of President rewarding. He responded, “It is rewarding and I have given before to this group the definition of happiness of the Greeks, and I will define it again. It is full use of your powers along lines of excellence. I find, therefore, the Presidency provides some happiness.” In the VIA Institute on Character’s study, researchers narrowed down the virtues of happiness by searching for qualities that were prized across cultures and eras and believed to lead to fulfillment in life. The combed through philosophical and religious literature from early civilization to the present day. The six virtues of happiness described are wisdom, courage, humanity, justice, temperance and transcendence.

Each of the six virtues has underlying strengths, or various means of displaying a person’s natural tendencies. What Kennedy valued may have been Perspective - being able to provide wise counsel and possessing ways of looking at the world to make sense. This strength is a trait for the virtue of Wisdom.

Discovering what makes someone happier than the next person, is an elusive quest. An optimistic, grateful, religious person, who finds the beauty in everyday life, possesses the underlining strengths found in the virtue of Transcendence. Transcendent people connect with the larger world and provide meaning. My strengths of love of learning and curiosity lead to the virtue of Wisdom and bravery and honesty are traits of Courage.

True happiness comes from within. My sister Gina blogged: “my yoga teacher instructs us "We were born with everything we need to make us happy, everything we need to make us happy is still within us”.” http://gleesganders.blogspot.com/
Knowing your strengths and using them for good is the secret. Do what comes naturally and you will feel energetic, confident and…….happy.